不少薯片、饼干、膨化食品都号称是“非油炸”,采用了烘烤的加工方式。这让很多人以为,非油炸食品不含油,所以更健康。营养学专家表示,非油炸食品确实比油炸的好一些。首先它含油更少,其次是没有经过高温油炸,致癌物少。但非油炸食品只是加工时不用油炸,不代表不含油。比如有些食物烘焙时也需要刷油,才能保证其香酥脆的口感。非油炸食品的脂肪含量仍然较高,吃时应该控制量。每天吃几口没什么关系,但是如果每天来一大袋,油脂摄入还是会超标。推荐阅读：
VBScript Function to Convert an Integer to Binary String Represe　 Find Maximum Connected Colors (Values) in a 2D Grid using DFS or　 Algorithms to Shift a 2D Grid/Matrix In-Place　 How Martha Stewart Became One Of The Best Bloggers On The Web　 Social Media and Dating Apps: How They’re Changing Love　 Did You Know There Are Some Great Scientific Reasons to Use Emot　 5 Simple Tips for Creating More Irresistible Product Pages　 You Should Know These Facts About Instagram　 Why Bloggers Need to Understand Google Rankbrain　 How to Write Compelling Blog Content for Boring Niches